Expert Guidance for Eating Recovery
Find the appointment package that best suits your needs. Whether you're starting on your recovery journey, supporting your child's recovery or looking to improve your relationship with food after years of dieting, I am here to help.
With years of experience I can guide you through any dietary challenges you may be experiencing whether you need a more prescriptive approach or support with identifying your own goals.
A series of appointments complete with a meal plan or meal plans. Perfect for those starting on their journey towards recovery, or parents supporting a child or teenager towards recovery. Appointments are delivered online.
A series of appointments without a meal plan. Perfect for those who are fed up with the diet rollercoaster and want to explore intuitive eating or recovering from an eating disorder. Designed to get you started trusting your body's wisdom and tuning in to its needs. Appointments are delivered online.
Treat your team or organisation to something different from the usual wellness event. Spend time learning and practising intuitive eating under the guide of an experienced instructor. Delivered on-site and includes an eating attitudes assessment using the IES-2 and report of combined staff responses for the organiser as well as a workbook for each team member.
Designed for dietitians, nutritionists, counselors and mental health professionals who are stuck with a client, unsure where to start or who want to learn more about nutritional and dietetic aspects of eating disorders, intuitive eating and appetite regulation. Appointments are online.
A single appointment to get your back on track after a wobble, or problem solve a single issue. Designed for those who have worked with me before.
Check Appointments Or Book A 20 Minute Discovery Call For Free.
If you would like to say hello or meet me first, book a free 20 minute discovery call to find out more about how I can help you.
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